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For You
A Listening Ear
Gentle Guidance
Science shows that being seen, heard, and witnessed in a safe space helps regulate the nervous system, reduces stress, and prevents experiences from getting stuck as trauma. This isn't 'just talking' - it's nervous system medicine.

How Can I Best Support You?
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Someone to Hold Space for you; Listen to you Without Judgment
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Encouragement
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Help in Identifying & Working Through Limiting Beliefs
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​Support to Let Go of Shame, Love Yourself & Reclaim Your Power
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Guidance in Understanding Yourself & Others
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Walking With You on Your Healing Journey
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Finding Peace and Grace Through Leaving & Deconstructing From Authoritarian, Shame-Based & Fear-Based Faith

Mentoring Long-term
1 Hour Weekly Sessions for 3 months
I offer 1:1 space for those looking for clarity, healing, and heart-led support. If you've felt drawn to working with me, this is the time. Let's walk together.​
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Walking with you on your healing journey
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Ongoing support and check-ins
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Tailored resources and reflection
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